Monthly Archives: May 2013

Eating to Reduce Pain? – YES!

Your diet plays a crucial role in helping you avoid or control arthritis.

The first objective of a healthy diet is to help you lose weight if you are overweight. Being overweight can cause additional stress to your joints.

Another way a balanced, varied diet can help ease the pain of arthritis is by providing vitamins and minerals that

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Posted in Arthritis, Food, Pain | Leave a comment