Healthy Eating for Fall

The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals start scrounging for food to help get them through the upcoming winter months and humans start winterizing everything. Sweatpants and hoodies become more commonplace and everything…EVERYTHING … Continue reading

Major Acupuncture Study

Acupuncture is PROVEN 52% MORE EFFECTIVE than the “standard of care” in Western Medicine for chronic pain!! Key Points Massive study with 18,000 patients Not one study, but a META-ANALYSIS by the NIH of 29 of the best quality studies ever conducted 6 years spent rechecking and analyzing all the … Continue reading

Don’t Forget the Sunscreen

Natural Sunscreen – A Necessity There are pros and cons all over the internet world regarding over the counter Sunscreen and homemade DIY sunscreen.  There are several things to consider when deciding whether to make your own sunscreen, here are just a few that come to mind: You can pronounce … Continue reading

Acupuncture Helps Psoriasis

5 Alternative Treatments and Home Remedies for Psoriasis For people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western … Continue reading