Winter Care For Your Kidneys

Going Deeper: The Kidneys The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys. The kidney element in Chinese medicine governs … Continue reading

The Season of Winter

The ancient Chinese developed a system of medicine thousands of years ago and that system is still used around the world today. This system incorporates more than just medicine though. Traditional Chinese Medicine practitioners also educate their patients on how the seasons affect the body and ways to stay healthy. … Continue reading

Tune Into Good Health

Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the … Continue reading

Are You SAD? How to Prepare for Seasonal Affective Disorder

When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective … Continue reading